Example EFT Tapping Setup Statements for PainNOTE: scripts should only be used as a guide in EFT Tapping – always be specific to your own situation.

Step 1: Clear Trauma to The BodyChoose an area of the body that has been injured.“Even though I’m holding this trauma in every cell of my xxx, I accept myself”

At each point say:EB: I’m holding this trauma in all the muscles of my xxSE: I’m holding this trauma in all the ligaments of my xxUE: I’m holding this trauma in all the tendons of my xxUN: I’m holding this trauma in all the joints of my xxCH: I’m holding this trauma in all the bones of my xxCB: I’m holding this trauma in every cell of my spineUA: I’m holding this trauma in all the tissues of my xxTH: I’m this trauma in all the nerves of my xx

Step 2: Clear the Emotional TraumaTap on, anger, frustration and fear that may be stored in the cells at and around the injury site. Find an emotion or quality in the pain or part of the body in pain.“Even though I’m holding this anger/fear/frustration in every cell of my shoulder, I accept myself.”

EB: I’m holding this xx in all the muscles of my xxSE: I’m holding this xx in all the ligaments of my xxUE: I’m holding this xx in all the tendons of my xxUN: I’m holding this xx in all the joints of my xxCH: I’m holding this xx in all the bones of my xxCB: I’m holding this xx n in all the tissues of my xxUA: I’m holding this xx in all the nerves of my xxTH: I’m holding this xx in all the fascia of my xx

Step 3: Clear the Memory of Protection“Even though I’m holding this memory of protection in every cell of my xx, I accept myself.”

EB: I’m holding this memory of protection in all the muscles of my xxSE: I’m holding this memory of protection in all the ligaments of my xxUE: I’m holding this memory of protection in all the tendons of my xxUN: I’m holding this memory of protection in all the joints of my xxCH: I’m holding this memory of protection in all the bones of my xxCB: I’m holding this memory of protection in all the nerves of my xxUA: I’m holding this memory of protection in all the fascia of my xxTH: My body thinks it still has to protect my xx